How many calories in concession stand nachos

One serving of cotton candy will only cost you calories, but contains an alarming 56 grams of sugar. Hot dogs, along with beer, are definitely the snack of choice for hungry ballpark fans. But hot dogs vary wildly when it comes to nutritional content. Cracker Jack is made simply from caramel-coated popcorn and candied peanuts, and a regular box only contains calories and 15 grams of fat. Compared to chili cheese fries, Cracker Jack is a home run.

Nachos is a generic term for chips with cheese and toppings, which run the gamut when it comes to calorie count. Want a Dessert?

Try eating a light meal before you go and enjoy a dessert at the game. Put together a salad with chunky vegetables and a light dressing, or a sandwich with lean meat on whole wheat bread — both of which will satisfy you and ease hunger pangs. Then once you are at the game, pick one treat, such as a serving of cotton candy, or a scoop of ice cream, and enjoy it slowly during the event.

Would a Snack Suit Your Fancy? A medium-sized soft pretzel is only calories. Are peanuts more your style? Order a bag and share them with a friend. One large bag like the ones sold at many sporting events generally contains more than calories, so eat a smaller portion and share the rest with a friend. Want to Satisfy Your Thirst? If a cold drink is your idea of game-time satisfaction, be sure to set aside calories for a special drink. Or grab a cold refreshing bottle of water or diet soft drink and save your calories for another treat.

What About a Meal? Decide before you approach the concession counter which item you will choose, such as one regular-sized hotdog, or one slice of pizza, and stand by your decision. Pack low-fat cheese cubes, cut up raw veggies or fruit, perhaps a small serving of trail mix.

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