Why does rain make people sleepy

Then, describe your mood. Did you feel joyful? After about a month, look back on what you wrote. Did the weather affect your mood? What weather should people in your area expect over the coming week? Check out the forecast on weather. Write a script that will help you deliver the weather forecast to an audience of friends and family members. Then, gather a few people to watch your forecast. Have fun keeping people aware of the weather!

In fact, some might even go so far as to say that animals can tell the future. What weather events and natural disasters have animals predicted? Discuss what you learned with a friend or family member. Did you get it?

Test your knowledge. What are you wondering? Wonder Words lethargy condition pleasant frequencies exposed distributed melatonin serotonin homeostasis Take the Wonder Word Challenge. Join the Discussion. Related Wonders for You to Explore Match its definition: the state of equilibrium at which life processes can be carried out. Word Match Congratulations! Share results. Play Again Quit. Not Quite! Next Question. See your results.

Share Results. Retake The Quiz. Be the first to know! Share with the World Tell everybody about Wonderopolis and its wonders. The humidity of a rainy day also plays a part. When it rains, the air outside is heavy. As a result, the body has to work harder to maintain homeostasis. This can be tiring, leading many to seek a few extra minutes of shut-eye. The answer is simple: keep busy. Staying active, either physically or mentally, will help beat back boredom and keep your mind occupied and raise serotonin.

Also, get some light, as much natural light as you can. It will lower your levels of melatonin. Skip to content. Watch Live. I Bridge Shutdown. Back to School. School Day Forecast. Special Reports. Bridging the Great Health Divide. Mid-South Heroes. Friday Football Fever. Gas Prices. Bluff City Life. About Us. I had no idea about the increased negative ions in the air, or the fact that negative ions are good for our bodies.

This blog makes me want to research this topic even more. Great writing! Very thanks for your reply! This is my first blog. I know there must be some defects! I like to accept your advises to write a better blog next time! Nice blog! And the subtitles reveal the content of each paragraph, which makes it much easier to read. Thanks to yufei, I now understand why I sleep well in rainy days.

BTW, it would be better to list some of the evidence supporting your idea at the end of your blog. Wow, I feel very relaxed when it rains and now I have some hints as to why.

I found it interesting that some of the factors that help us go to sleep do not support a deep sleep — just like a glass of brandy before bed helps you go to sleep but will reduce sleep quality. A very interesting post. I have thought about this question, and have searched it online, but the reply on the internet is either too simple or too professional.

By contrast, your explanation about it is sample and very easy for audience to understand, although there still have few technical words. Since there are a lot of circumstances that cause people fall asleep easily when it rains, and you use a sub-title for each factor. This behaviour helps reader to easily understand this blog and follow your ideas. Moreover, you used dynamic picture which is awesome. From my personal view, this blog is pretty great. You captured my attention with the dog photo, but you kept my attention with this cool topic!

Now I know why I start to feel soothed as rain trickles down at night-time. Interesting point about the levels of oxygen being in the air and how that then can affect our quality of sleep! What a coincidence! Great read Yufei! I never knew there was actually a scientific reason behind why rain makes you fall asleep, I just thought it was a calming sound! I wonder if there is a point when rain gets so heavy it actually has the opposite effect to what you describe here, and actually makes you not be able to sleep.

Would you have any ideas of this? It explains some secrets behind sleepiness. Now I understand why I am always feeling sleepy on rainy days.

I am wondering if intaking melatonin could potentially provide a better sleep quality? The negative ions phenomenon sounded interesting, so I looked it up.

The sources you list are not scientific at all.